Health

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How to get DHA from Food or Supplements

How to get DHA from Food or Supplements


Whether you have a child who is still learning to like fish, or you’re not serving fish that day, how can you get your intake…



Omega-3 Health

Dec 16 , 2019

DHA foods for you and your kids


Children can be picky eaters and therefore can be at risk for not getting enough DHA, so below are some kid-friendly options,…



Health

Oct 3 , 2018



DHA and food

DHA and food


The expression ‘you are what you eat’ applies to the entire body, including the brain.



Omega-3 Health

Apr 23 , 2018



What is the best time of day to take DHA fish oil?

What is the best time of day to take DHA fish oil?


You want to do things for your child’s health. That includes knowing the best time of day to take your DHA…



Omega-3 Health

Dec 13 , 2017



What are Omega-3 fatty acids?

What are Omega-3 fatty acids?


There are 11 kinds of omega-3 fatty acids that play an important role in nutrition.



Omega-3 Health

Nov 11 , 2017

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