MercyOne Iowa Health and Fitness

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COVID-19 Update – Ends 04/17/2020

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We offer a wide variety of services.

MercyOne Health & Fitness Center is a 65,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

– Medical Fitness Programs
– Personalized exercise plans
– Equipment orientation
– Comprehensive exercise facilities and exercise classes
– Personal training and specialty programs
– Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience MercyOne Health & Fitness Center.

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Blog

6 Ways to Practice Mindful Eating.

Here are some easy tips you can use right now to practice mindful eating.

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Life Fitness’ Workout of the Day

Check out Life Fitness Academy each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the gym.

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Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Indoor Track
  • Child Care
  • Specialty Programs

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