Tips

Going to the Dentist During Covid-19: 10 Hygienist Tips

Dentists and Covid-19

Since the Covid-19 pandemic started, the Centers for Disease Control and Prevention (CDC) and the American Dental Association have asked dentists to forego routine and elective procedures in favor of emergency situations. This helped minimize the risk of infection to patients and staff and reduced the demand for personal protective equipment (PPE); dentists do, after all, have to get up close and personal to do their job.

Now, along with other establishments, some dental offices may be opening up for more routine procedures—the cavity that needs filling, or the cleaning you’ve been putting off. With contact comes the risk of Covid-19. “There are always risks because the coronavirus is highly infectious,” says registered dental hygienist JoAnn Gurenlian, PhD, chair for the American Dental Hygienists Association’s (ADHA) Task Force on Return to Work.

So, when should you schedule your dentist appointment? These tips will help you decide when

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45 best health tips ever








We’ve done the legwork for you and here they are: the 45 best health tips. Make that 46 – taking the time to read this tops the list.

1. Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain.

2. Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

3. Brush up on hygiene. Many people don’t know how to brush their teethproperly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don’t brush

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5 Simple Tips for Fitness Success

Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a long, time-wasting process, the effort put towards being in shape has many positive effects. If you want to start your journey to having a better body to feel great, here are some tips:

1. Exercise Daily

Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you’re looking to shed a few pounds fast, do a higher-level intensity workout. For example, go on a walk at a brisk pace for an hour. Or, you can jog and

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Tips for Buying Exercise Equipment

When daily trips to the gym aren’t possible or gym memberships seem a little too expensive, home exercise equipment might seem like a good alternative. But before you spring for new equipment, make sure you’re not buying the fitness fiction of quick, easy results. When shopping, look for equipment that suits your lifestyle and budget, and shop around to get the best price.

What the Ads Say

Home exercise equipment can be a great way to shape up — but only if you use it regularly. Ads promising quick, easy results are selling a line, not a reality. Here are some claims to watch for:

It’s quick, easy, and effortless.

Whether they’re promoting shoes, clothing, or equipment, some advertisers say their products offer a quick, easy way to shape up and lose weight — without sound science to back it up. There’s no such thing as a no-work, no-sweat way

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Men’s Fitness tips, physical fitness issues for men, health & fitness advice for guys

Men’s Fitness tips, physical fitness issues for men, health & fitness advice for guys

Our latest fitness content can be found in the Fitness category in our new magazine format.

Our Fitness Editor, Mike Furci, has been providing great fitness tips for men on Bullz-Eye since we launched back in 2000. Read Mike’s columns by digging through his archive for tons of great fitness information and advice, and you’ll be on your way to a healthier lifestyle. You’ll look and feel better as well. Send any questions you have for Mike to mike@bullz-eye.com.

You can find more archived fitness content by checking out the Fitness thread on our blog.

You can also follow Bullz-Eye.com on Twitter and Facebook and sign up for our email list for content updates.

Here are come classic columns from Mike Furci, and you can see more on the Furci page and the full Furci

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Herbalife – US – Fitness Tips


Why Be Active

Regular physical activity has many benefits. It is a potent stress buster, it can help keep weight off and it lowers your risk of developing major chronic diseases. Additional benefits include increased energy, stronger bones and muscles, improved sleep, improved body shape, a boost to mental wellbeing and a change in your outlook on life.

For some quick tips, see below.

1 Renew your commitment to a healthy lifestyle. Think about increasing the types of activities that work for your lifestyle and that can easily be built into your day. Make it a point to read up on fitness news and information, such as this article about exercise. Put your fitness plan into action today! 2 Aerobic exercise is important for the cardiovascular system. It’s defined by repetitive motion such as running, swimming or cycling. It can also tone muscles. Incorporating a little of both aerobic and
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Fitness Blog from fitnessbloggers | Fitness News, Tips and Articles

personal-training-workoutAfter having spent the Summer back in the States, I returned back to London last month and straight back to work. Unfortunately my time away over the Summer has been spent largely socialising and catching up with friends and family. My fitness has frankly gone out the window, except for a few early morning jogs. So to kick start me back into a healthy regime I decided to try a course of personal training sessions once again, as this worked so well for me before. I was looking for intense results and the motivation to get me back on track.

My trainer Daniel turned up at my home and within a few minutes had analysed my lifestyle, eating habits and exercise shortcomings. With a knowing nod of his head, he assured me, “We’ll get you back into top shape, but you’ll have to make some changes”. Okay so I was

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Health IT and Electronic Health information, news and tips

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Blog: Health IT Pulse

  • HIMSS 2020 to go digital as organizers work out logistics

    A digital version of the 2020 HIMSS Global Health Conference & Exhibition is

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Fitness Tips & Fitness Training


How to Stay Fit (and Sane) When Working From Home

As you settle into your home office, use these tips to stay healthy, productive and sane.

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Park+workout front
Take Your Fitness Outside: Park Workout Routine

Embrace the outdoors and take your fitness routine outside. This park workout routine will help you gain muscle definition and boost your metabolism.

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Meditation front
The Best Apps for Stress Relief

Counseling and exercise are great tools for stress relief, but your smartphone is another tool in you can use for fighting the battle of stress and an

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Home+workout front
Best Apps and Websites for Free Home Workouts

Wondering how to work out while stuck at home? There’s an app (or livestream!) for that.

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Pantry front
Pantry Meals to Fuel Your Training

Whether you’re avoiding the grocery store due to a pandemic or just trying to save money, you can

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How to Handle a Dental Emergency: Dentists’ Tips

You may consider your teeth to be a low priority compared to the rest of your body. Aside from brushing and the occasional flossing, you probably neglect them until you experience dental problems like pain, swelling, or bleeding. Sometimes this can manifest into a dental emergency. But should you go to the hospital or your dentist?

The American Dental Association (ADA) says that emergency room (ER) visits for dental problems have consistently been on the rise since 2000, jumping from 1.1 million to roughly 2.1 million a year. Of those visits, 1.65 million could have been referred to a dental practice instead, saving the healthcare system $1.7 billion, not to mention savings for the consumer, too. “Most ERs do not have dentists available,” says Mary Hayes, DDS, an ADA spokesperson based in Chicago. “Physicians have limited training when it comes to mouth issues, so your dentist is usually the best

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