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Fitness World – Health Club in Durham NC

Fitness World – Health Club in Durham NC




COVID-19 Coronavirus Update

Based on Federal and State recommendations Fitness World will be closed until further notice. This closure is temporary until such a time that we have further information. We will keep you updated by email, website and all social media platforms.

Member Update 4-28-2020





  • Welcome to Fitness World!

    Sign up for a Free Trial




  • AMP

    Experience High Intensity Interval Training at its Best!


  • All New Smoothie Bar

    Learn More


  • TRX Training

    Free with your membership



  • Work Out Your Way

    Large variety of equipment available


  • Group Exercise

    Tons of Classes. All Included.


  • Group Cycling

    Try a class today!



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The World Health Organization: Definition of Health

A short internet search for the term ‘health and fitness’ and you’ll probably fall into a rabbit hole of endless opinions, guidelines, studies, and trends. With so many polarized viewpoints on health and fitness out there, how can you differentiate between what’s outdated information and what’s current or what’s fact and what’s fiction? Before you start pulling your hair out in frustration, you’d be best advised to direct your attention to the World Health Organization (WHO)’s definition of health for information your can trust.

WHO logo

What is the World Health Organization (WHO)?

If you’re wondering who in the world WHO are and what this has to do with daily health and fitness — we’ll elaborate. WHO, a part of the United Nations Development Group, they’re a specialized agency whose mission is to:

  • Provide global leadership in the arena of international public health

  • Lead research initiatives and circulate the most current, valuable

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Personal Training & Fitness | Steve Nash Fitness World and Sports Club

Find a Class

Class schedules are available for download.
Select the club of your choice and access the schedule from the locations page.

Yoga & Stretch

Aqua

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Cardio

Specialty

Cycling

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