Stay at Home, Stay Fit
There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness. Read more
Rituals Over Resolutions
Rituals > Resolutions. Resolutions are a fantastic way to build a vision, but habits and routines – rituals – are what get you to your success without thinking. Read more
Skip the Black Friday Anxiety
Ladder is having our only sale of the year and you can order from home and then head straight to the gym to burn off the mashed potatoes. 30% off: https://ldder.co/2XUcA7F Read more
We All Need Fuel
I want to congratulate the Ladder team, which just had its best month ever. Watching our nutritional supplements help thousands of people makes me incredibly proud, and I want the team to know that LeBron and I couldn’t have done this alone. Read more