Monkeypox cases in the U.S. have surpassed 20,700 – the most reported infections of any country. States reporting the highest number of cases include California, Texas, Florida, Georgia, Illinois and New York, according to data from the Centers for Disease Control and Prevention. According to a report from the CDC […]
![Cycling workout of the week #9: Zone 2 Endurance – focus on the foundations of your fitness [2 hours]](https://www.ashundar.com/wp-content/uploads/2022/09/Cycling-workout-of-the-week-9-Zone-2-Endurance.svg.svg+xml "Cycling workout of the week #9: Zone 2 Endurance – focus on the foundations of your fitness [2 hours]"){kind=small}
A cycling workout that you should regularly rotate in is a plain and simple zone 2 aerobic ride. Endurance rides are very much the bread-and-butter of what training should be. With cycling being an aerobic sport, improving our aerobic capacity is probably the most important element of training. There’s a […]
You may get to spend time with your favorite trainers in the studio or on your go-to, at-home workout platform. But if you’ve ever wanted to sneak a peek behind the curtain at what your yoga instructor, running coach, or strength-training specialist does in their own sweat sessions, you’re in luck […]
NEWYou can now listen to Fox News articles! With the true start of college football season underway Saturday, some of the sport’s great traditions have also returned. Perhaps the most heartwarming happens at the University of Iowa. Fans wave to children at the University of Iowa Stead Family Children’s Hospital […]
Summary: Epigenetic traces of childhood trauma can be used as biomarkers to predict the risk of addiction, depression, and a range of other physical and mental health issues 17 years later. Source: Virginia Commonwealth University New research from Virginia Commonwealth University’s School of Pharmacy brings the medical community closer to […]
Whether you’re a frequent gym-goer or are looking to incorporate going more exercise in your weekly routine, one workout essential you need is a pair of quality shoes to get you through each session — and not all sneakers are supportive enough to do the job. Who better to get […]
NORFOLK, Va. – Norfolk police say two are dead and five others injured following a mass shooting in the Highland Park section of the city near Old Dominion University. According to police, officers were called to a home on Killam Ave. near 50th St. around midnight Sunday for a shooting. […]
Top Oz aides have mocked Fetterman’s health, diet, and recovery in statements and social media posts, seemingly trying to taunt the lieutenant governor into agreeing to a debate. The mockery, which has been derided by Fetterman and scores of Democrats, has seemingly cleaved Oz’s Senate campaign, with the GOP candidate […]
My morning stretches for improved mobility As a fitness trainer, I constantly focus on improving my mobility; it keeps my body young and healthy. I recommend doing mobility stretches in the morning, when your body feels the most stiff from sleeping. Here are the stretches I do every day: 1. […]
Ukraine took back the village of Vysokopillia in Kherson on Sunday and raised its flag over a hospital following reported “successes” in the region that fell to Russia on March 3, a week after Russia invaded the Eastern European country. Yuriy Sobolevskyi, first deputy head of Kherson Oblast Council, announced […]
The U.S. food system makes junk food plentiful and cheap. Eating a diet based on whole foods like fresh fruit and vegetables can promote health – but can also strain a tight grocery budget. Food leaders are looking for ways to improve how Americans eat. FREDERIC J. BROWN/AFP via Getty […]
A cup of tea just got a bit more relaxing. Tea can be part of a healthy diet and people who drink tea may even be a little more likely to live longer than those who don’t, according to a large study. Tea contains helpful substances known to reduce inflammation. […]
Questex LLC NEW YORK, Aug. 31, 2022 (GLOBE NEWSWIRE) — Questex’s Sibec North America, the longest running one-to-one fitness event in the western hemisphere, taking place May 7-10, 2023, at the PGA National Resort in Palm Beach Gardens, Florida, announced today that it officially changed its name to Sibec Americas. […]
Two people are in a hospital after a serious crash on Maryland Route 301 Wednesday afternoon. Two people are in a hospital after a serious crash on Route 301 Wednesday afternoon. (Courtesy Prince George’s County Fire and EMS) Courtesy Prince George’s County Fire and EMS Two people are in the […]
As kids return to school this fall, educators are prepared to deal with the continued mental health fallout of the disruptions of the pandemic. martinedoucet/Getty Images hide caption toggle caption martinedoucet/Getty Images As kids return to school this fall, educators are prepared to deal with the continued mental health fallout […]
Published 4 hours ago By Glenn Price Diogo Jota is set to return to training later this week as Jürgen Klopp offered an update on three other injured players within his Liverpool squad. Curtis Jones and Joel Matip were pictured taking part in Monday afternoon’s session at the AXA […]
A 20-year-old man is in the hospital after getting stung thousands of times by bees Friday in Ripley, Ohio. Austin Bellamy was put on a ventilator in a medically induced coma at the University of Cincinnati Medical Center after the incident Friday. He came out of the coma on Wednesday, […]
Credit: Pixabay/CC0 Public Domain Numbers tell a story. From your credit score to your age, metrics predict a variety of outcomes, whether it’s your likelihood to get a loan or your risk for heart disease. Now, Stanford Medicine researchers have described another telling metric—one that can predict mortality. It’s called […]
NEWYou can now listen to Fox News articles! A “peeping Tom” has been arrested and charged after sexually assaulting a woman who was showering after a workout at an LA Fitness in Georgia. Authorities said that Matthew Carlisle, 31, who entered the fitness center on a visitor’s pass, went into […]
A lockdown at McLaren Port Huron has been lifted following a threat to the hospital Tuesday morning. The hospital’s social media said Tuesday afternoon that all visitation and entry to the hospital can resume as usual. The hospital went on lockdown shortly after 9:35 a.m. following a threat that was […]