You may get to spend time with your favorite trainers in the studio or on your go-to, at-home workout platform. But if you’ve ever wanted to sneak a peek behind the curtain at what your yoga instructor, running coach, or strength-training specialist does in their own sweat sessions, you’re in luck […]

NORFOLK, Va. – Norfolk police say two are dead and five others injured following a mass shooting in the Highland Park section of the city near Old Dominion University. According to police, officers were called to a home on Killam Ave. near 50th St. around midnight Sunday for a shooting. […]

Two people are in a hospital after a serious crash on Maryland Route 301 Wednesday afternoon. Two people are in a hospital after a serious crash on Route 301 Wednesday afternoon. (Courtesy Prince George’s County Fire and EMS) Courtesy Prince George’s County Fire and EMS Two people are in the […]

Credit: Pixabay/CC0 Public Domain Numbers tell a story. From your credit score to your age, metrics predict a variety of outcomes, whether it’s your likelihood to get a loan or your risk for heart disease. Now, Stanford Medicine researchers have described another telling metric—one that can predict mortality. It’s called […]

A lockdown at McLaren Port Huron has been lifted following a threat to the hospital Tuesday morning. The hospital’s social media said Tuesday afternoon that all visitation and entry to the hospital can resume as usual. The hospital went on lockdown shortly after 9:35 a.m. following a threat that was […]