Welcome to the Start TODAY Walking Club sponsored by Easy Spirit. Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect with others following the […]

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Accused killer Jonathan Douglas Shaw saw his trial continued into the next jury term after Flathead District Court Judge Dan Wilson determined Wednesday that a delayed mental health evaluation could leave prosecutors without time to adjust their case. Authorities arrested Shaw following a deadly shootout in the parking lot of […]

For the 11th time in the 21-year career of IndyCar driver Scott Dixon, he will head to the final race of the season with a chance to win the championship. His reign over the series can only be described as Bradyesque. Scott Dixon picked up his first championship in 2003 […]

A British fitness influencer who is currently pregnant with her first child has stunned fans with her impressive baby “bump”. Danni Levy is currently 23 weeks pregnant and has been documenting her surprise journey to motherhood after discovering she was expecting following fertility struggles. The 38-year-old, who is also the […]

Ah, pull-ups. They’re one of the most straightforward exercises around, and yet somehow one of the most difficult to do — especially with good form. Because pull-ups top the list of challenging bodyweight-based strength exercises, you can consider them a bucket list fitness goal that you’ll need to work towards, says […]

You may get to spend time with your favorite trainers in the studio or on your go-to, at-home workout platform. But if you’ve ever wanted to sneak a peek behind the curtain at what your yoga instructor, running coach, or strength-training specialist does in their own sweat sessions, you’re in luck […]