No matter your age, it’s never too late to get fit. These easy tips will help you get started safely and make it fun. What are the benefits of exercise for older adults? There are many reasons why we tend to slow down and become more sedentary with age. It […]

Post by Arnold Schwarzenegger | 03/20/2020 Stay at Home, Stay Fit There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can […]

  Pilates Studio   ” – The breath – The body – The mind – The spirit – A comprehensive movement experience – creative – constantly evolving – Pilates”        – Ron Fletcher   Tatiana Matsuo, Pilates Teacher     Welcome to the Fitness Institute & Pilates Studio, the premier Pilates […]

Halloween candy is in the bargain bin and holiday sales are on the horizon, which means it’s time to start thinking about 2019. For fitness professionals, that means anticipating what the top exercise trends will be next year. To get an idea of what’s in store for the future, the […]

911 MISSION STATEMENT 911 Fitness is committed in it’s mission to MOTIVATE, INSPIRE and ENCOURAGE you to aim for higher levels of fitness in a variety of platforms to reach your highest potential for police, firefighters, military and civilians. The 911 Fitness culture is a mind-set of machine oriented “CAN-DO” […]

The BrandMomentum Fitness was founded on the desire to foster healthy lifestyles of all different shapes and sizes. A gym, built on community, with trainers and members who encourage and inspire one another. Our name, Momentum, speaks to movement. Progress. Personal victory. And our roots are anchored in knowing that […]

Lifestyle Fitness, America’s most personalized weight loss camp for adults, is ranked high for a reason. Among all weight loss camps for adults, our facility offers fitness options that make a difference in a beautiful setting and in a small group size. Just right for you. Our adult fitness camp […]

Schwinn Bikes Founded in 1895, Schwinn is an American icon, building some of the best-known and best-loved bicycles of all time. From it’s very beginning in Chicago, Illinois; Schwinn’s mission has been to develop bicycles that allow people to experience the confidence and freedom that comes from riding a bike. […]

Fort Rucker Running Trails Dress Code Policy Fort Rucker Physical Fitness Centers Dress Code The Physical Fitness Centers require that all of our patrons adhere to a dress code policy for personal hygiene, health, and safety. Athletic clothing that covers front and back midsections and full chest […]

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers. […]

The benefits of fitness go on and on, but you need consistency and discipline in order to stick with a routine long enough to reap those benefits. That’s where technology can help. The right app can act as a virtual personal trainer or training partner to keep you motivated and […]

Home | MercyOne Iowa Health and Fitness COVID-19 Update – Ends 04/17/2020 Click below for details. Learn More We offer a wide variety of services. MercyOne Health & Fitness Center is a 65,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed health […]

According to the IHRSA (International Health, Racquet & Sportsclub Association), the $30 billion health and fitness industry in the U.S. has been growing by at least 3 – 4% annually for the last ten years and shows no signs of slowing down anytime soon. If anything, it’s accelerating. Currently about […]

SHIPPING DELAY: 14-21 DAYS.Online orders and operations are active. Retail store is closed. | Covid-19 Status JavaScript seems to be disabled in your browser.You must have JavaScript enabled in your browser to utilize the functionality of this website. Shop Out of Stock Availability: {custom_status} Notify Me Coming Soon {product_name} Sign-up […]