A112A L.B. Gym, 2 Peter Kelly Drive, University of New Brunswick, PO Box 4400, Fredericton, NB E3B 5A3T: (506) 453-1094 F: (506) 453-1099Like and Join us on Facebook! FNB Notices: Fitness New Brunswick Coronavirus Update: April 26, 2020 ONLINE OR VIRTUAL DELIVERY OF SERVICES UPDATE HUB insurance has been working tirelessly […]

Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a […]

Dear Frustrated Personal Trainer, If you’re sick and tired of annoying last-minute cancelations, an exhausting 12-hour schedule that never seems to have enough clients, and worst of all – feeling miserable day-after-day because your income is much less than you deserve — then you’ll want to read the rest of […]

Mother of THREE with Hypothyroidism Sheds 12% Body Fat Fitness Model Diet and Workout plan from Hitch Fit helped Holly get in amazing shape. This mother of THREE who also faces the challenge of Hypothyroidism kicked some serious butt during the course of her Hitch Fit transformation! What I love […]

Investors were pumping shares of Planet Fitness  (PLNT) – Get Report higher on Friday on expectations that the gym and fitness chain will be among the first allowed to reopen its doors under President Donald Trump’s guidelines for easing the lockdown amid the coronavirus pandemic. Planet Fitness stock was up 10% […]

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The Fitness Calculator estimates your fitness age measured as maximum oxygen uptake (VO2max). VO2max is the most precise measure of overall cardiovascular fitness. You can also find your own risk of dying early from cardiovascular disease, and we give you some ideas on how you can reduce the risk. Estimates […]

Subscribe to the OES Update 39-9031 Exercise Trainers and Group Fitness Instructors Instruct or coach groups or individuals in exercise activities. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills. Excludes teachers classified in 25-0000 Education, Training, […]

Fitness trackers are getting more powerful, and while the Fitbit Charge 4 is our new best fitness tracker, there are cheaper devices out there. There are some brilliant fitness trackers available for cheap prices – and more that offer technology like heart rate monitoring, detailed sleep tracking and even waterproof […]

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1. Men’s Journal | Health, Adventure, Gear, Style New York City, New York, United States About Blog Discover tips, guides, and expert advice on fitness, gear, adventure, style and more from the editors at Men’s Journal. Frequency 7 posts / dayAlso in Gym Blogs, Mens Blogs Blog mensjournal.com Facebook fans […]

1. Start your health journey off on the right path! by In10sity | Apr 19, 2020 | Health The team at IN10SITY Fitness United has seen a lot of people go about boosting their immune system in the most unusual ways. That’s why today, we’ve decided to shed more light […]

GolFIT Carolina is a golf fitness website dedicated to helping golfers play better, healthier golf.  It’s author/owner, Bob Forman, is a Certified Golf Fitness Instructor, Author and Speaker who is internationally recognized as a leader in golf fitness programming.  He holds a Master’s degree in Exercise Physiology and certifications through […]

(Joe Klementovich/Aurora Photos via Getty Images) As 2020 begins – and health-related New Year’s resolutions take effect – roughly one-in-five U.S. adults (21%) say they regularly wear a smart watch or wearable fitness tracker, according to a Pew Research Center survey conducted June 3-17, 2019. As is true with many […]

When daily trips to the gym aren’t possible or gym memberships seem a little too expensive, home exercise equipment might seem like a good alternative. But before you spring for new equipment, make sure you’re not buying the fitness fiction of quick, easy results. When shopping, look for equipment that […]

A person who is fit is capable of living life to its fullest extent. Physical and mental fitness play very important roles in your lives and people who are both, physically and mentally fit are less prone to medical conditions as well. What is Fitness? Fitness does not only refer […]

Dear Bodybuilding and Fitness enthusiasts: On behalf of the International Federation of Bodybuilding Fitness, I am pleased to welcome you to our official website. Created in 1998 under direct supervision of IFBB Founder and Honorary Life President Mr. Ben Weider, ifbb.com provides to millions of bodybuilders fitness athletes, officials, supporters […]