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How to get DHA from Food or Supplements
Whether you have a child who is still learning to like fish, or you’re not serving fish that day, how can you get your intake…
Omega-3 Health
Dec 16 , 2019
DHA foods for you and your kids
Children can be picky eaters and therefore can be at risk for not getting enough DHA, so below are some kid-friendly options,…
Health
Oct 3 , 2018
DHA and food
The expression ‘you are what you eat’ applies to the entire body, including the brain.
Omega-3 Health
Apr 23 , 2018
What is the best time of day to take DHA fish oil?
You want to do things for your child’s health. That includes knowing the best time of day to take your DHA…
Omega-3 Health
Dec 13 , 2017
What are Omega-3 fatty acids?
There are 11 kinds of omega-3 fatty acids that play an important role in nutrition.
Omega-3 Health
Nov 11 , 2017
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