A British fitness influencer who is currently pregnant with her first child has stunned fans with her impressive baby “bump”. Danni Levy is currently 23 weeks pregnant and has been documenting her surprise journey to motherhood after discovering she was expecting following fertility struggles. The 38-year-old, who is also the […]

Ah, pull-ups. They’re one of the most straightforward exercises around, and yet somehow one of the most difficult to do — especially with good form. Because pull-ups top the list of challenging bodyweight-based strength exercises, you can consider them a bucket list fitness goal that you’ll need to work towards, says […]

A few examples: Nearly 14 million adults age 60 or older qualify for aid from the federal Supplemental Nutrition Assistance Program (also known as food stamps) but haven’t signed up, according to recent estimates. Also, more than 3 million adults 65 or older are eligible but not enrolled in Medicare […]

You may get to spend time with your favorite trainers in the studio or on your go-to, at-home workout platform. But if you’ve ever wanted to sneak a peek behind the curtain at what your yoga instructor, running coach, or strength-training specialist does in their own sweat sessions, you’re in luck […]

NORFOLK, Va. – Norfolk police say two are dead and five others injured following a mass shooting in the Highland Park section of the city near Old Dominion University. According to police, officers were called to a home on Killam Ave. near 50th St. around midnight Sunday for a shooting. […]