BollyWorks Fitness (BWF) offers a HIIT (high-intensity interval training) format, Bollywood–dance–inspired fitness workout. Essentially, it’s an hour of cardio dance fitness set to upbeat Bollywood music that’ll make you smile, sweat, tone, and burn. Workouts no longer need to be boring: From the start, to finish this one feels like a dance party set to the best tracks. No prior dance or fitness […]