However, a project at this magnitude might compromise the structural integrity of your house and could have deadly penalties. To keep away from any future problems with the body or foundation of your own home, contact an engineer or an authorized contractor before you remove a wall or add a […]

Coaching Serious Athletes Beginner to Elite Fitness Concepts provides a variety of services and products to endurance athletes to improve strength, endurance, and efficiency.  We coach clients nationally via telephone, email and video analysis, in addition to our two training centers located in Fairfax, Virginia and Annapolis, Maryland. Fitness Concepts […]