A prospective study examining links between diet quality and survival of patients with metastatic colorectal cancer (CRC) found no link between diet at the initiation of first-line treatment and overall survival. For the study, Erin Van Blarigan, ScD, of the University of California San Francisco, and colleagues assessed “validated food […]
Diet
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HOW TO LOOK LIKE A FITNESS MODEL, WITHOUT BEING ONE! Jennifer Nicole Lee, Ms. Bikini America, Ms. Bikini Universe, and Author of the Finess Model Program You see “her” as you pass by the magazine rack. When you’re in the grocery store checkout line, “she’s” looking right at you from […]
Mother of THREE with Hypothyroidism Sheds 12% Body Fat Fitness Model Diet and Workout plan from Hitch Fit helped Holly get in amazing shape. This mother of THREE who also faces the challenge of Hypothyroidism kicked some serious butt during the course of her Hitch Fit transformation! What I love […]
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What is healthy living? Healthy living involves more than physical health, it also includes mental and emotional health. This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all […]
I recently traveled to India for nearly 2 weeks, where (as I go over in the podcast “Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing,… Read more On my recent whirlwind media and Boundless book tour of India, I hosted, along […]