So you’ve invested in a Theragun. Well done. The question you’re probably asking yourself now is: should you be using before, during or after your workout? All of the above – but to different effect, says Nick Duncan, gym operations manager at London’s The Ned. By addressing aches and fatigue, […]
Expert
When people think of ‘alternative’ medicine, they often associate it with charlatans, quacks and pseudoscience. But research suggests some remedies once written off as bunk may in fact help treat a range of conditions, from pain to depression, and even cancer. Last week, a US study claimed to show for the […]
Indian food has inevitably been part of our daily diets. Sometimes, we fail to realise that our simple homemade food can actually be quite healthy. Believe it or not, even influencers on social media are slowly realising this and incorporating dishes inspired by Indian cuisine into their fitness regimes. Recently, […]
Changing the Future of Oral Health Our mission is simple: to change the future of oral health in Chicago and beyond. We do this by educating the next generation of oral health professionals, improving access to dental care and advancing scientific knowledge through groundbreaking research. The University of Illinois at Chicago College of Dentistry is […]