OAKLAND — The August killing of a beloved Chinatown dentist became even more shocking Friday: Hours after authorities announced the arrest of the woman’s 73-year-old companion for hiring her killer, the man died by suicide while in law enforcement custody. Nelson Chia, 73, was arrested Thursday on suspicion of organizing […]
Hours
![Cycling workout of the week #9: Zone 2 Endurance – focus on the foundations of your fitness [2 hours]](https://www.ashundar.com/wp-content/uploads/2022/09/Cycling-workout-of-the-week-9-Zone-2-Endurance.svg.svg+xml "Cycling workout of the week #9: Zone 2 Endurance – focus on the foundations of your fitness [2 hours]"){kind=small}
A cycling workout that you should regularly rotate in is a plain and simple zone 2 aerobic ride. Endurance rides are very much the bread-and-butter of what training should be. With cycling being an aerobic sport, improving our aerobic capacity is probably the most important element of training. There’s a […]
Julia Marnin The Charlotte Observer NEW HAVEN, Conn. — A mother’s lawsuit accuses a hospital of causing her 23-year-old son’s death after staff ignored the patient for seven hours while attending to others nearby in Connecticut. By the time a nurse at Yale New Haven Hospital checked on William Miller, who went by Billy, […]
West Allis, WI-based dentist James R. Coakley, DDS announces his updated 24-hour emergency dental care service to provide immediate care to patients in local neighborhoods WEST ALLIS, WI / ACCESSWIRE / October 25, 2020 / West Allis, WI-based dentist James R. Coakley, DDS announces his updated 24-hour emergency dental care […]