For adults, the goal of exercise is often to shed some pounds, but new research from the University of Georgia suggests the objective should be different for kids. Physical education should focus on improving students’ physical skills, knowledge of the benefits of exercise and motivation to be active. The goal […]
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Michael gets something important next week on General Hospital. Pic credit: ABC General Hospital spoilers for next week are exactly what the November sweeps viewers deserve. So far, the storylines are moving at a decent pace with a few surprises thrown in for good measure. Will Port Charles ever be […]
BUFFALO, N.Y. (WKBW) — There are a few changes when you walk in Westermeier Martin Dental Group in Amherst. There’s plexiglass at every counter, you are screened with questions and a temperature check, and you must wear a mask when you are not being seen by a dentist. Doctors are […]
With so much hyper-specific advice out there on different styles of training and areas of fitness, it’s easy to lose sight of the big picture. Everyone has different fitness goals, ranging from generally trying to stay active to viewing fitness as a lifestyle. We talked to three experienced trainers on […]