Every client receives an in-depth fitness assessment in order to create the safest and most effective exercise programs. In-person training services include a free gym membership to East Coast Health & Fitness in State College, Pa. OUR TEAM The MBI Fitness team is compromised of incredibly knowledgeable and caring health professionals.  Our number […]

Requirements were REVISED effective January 1, 2020. To see the changes which were made, Click here. For the previous requirements, Click here This Merit Badge is Required to earn the Eagle Scout Rank […]

Founder of ULTIMATE PERFORMANCE “Perfection is not attainable, but if we chase perfection we can catch excellence” – Vince Lombardi I wish that it was me who first thought to say “if we chase perfection we can catch excellence”, because if anything sums up the ethos of Ultimate Performance personal […]

With over 26 years’ experience delivering industry-leading fitness courses, AFA is committed to providing genuine outcomes for aspiring gym instructors and personal trainers. Our nationally recognised qualifications have been developed to ensure you are ready as soon as you graduate. By enrolling into the Certificate III and/or Certificate IV in […]

TrainSMART, a Buffalo Personal Trainer team, primarily serves professionals, executives, and entrepreneurs in downtown Buffalo, providing a caliber of fitness training previously available only to professional athletes.  TrainSMART creates and coaches CUSTOMIZED FITNESS PROGRAMS that EMPOWER YOU to PERFORM BETTER in life and your career.  TrainSMART incorporates an integrated, multi-discipline, […]

FitnessTrainer: Search for a Local Personal Trainer With it isn’t. Search, compare, and book online with the perfect 1-on-1 personal trainer. FitnessTrainer is the most convenient way to connect you with a local personal trainer. Whether you’re looking to simply get healthier or get into a specific fitness activity, we […]

Il personal trainer (anche detto allenatore personale e convenzionalmente indicato dalla sigla PT) è la figura professionale preposta a gestire in maniera individualizzata l’esercizio fisico di coloro che si avvicinano o praticano attività fisica per migliorare il proprio stato di salute o di forma fisica. Un’altra importante area di intervento […]

Evaluating your fitness level is not a one-size-fits-all process. Differences in lifestyle, muscle tissue, genetic makeup, and overall health all help determine your personal fitness level. “It is an individual measurement that is not always dependent on how much physical activity you do,” notes Jim Pivarnik, PhD, president of the […]

There are inherent risks, with all exercise classes and personal training sessions. Fitness Instructor liability insurance protects you, the trainer, from claims and potential lawsuits for a multitude of accidents that could happen during class or training session. Fitness instructor general liability insurance protects you from accidents that may arise, […]

Find a Class Class schedules are available for download.Select the club of your choice and access the schedule from the locations page. — Select Location —Abbotsford (Fitness World)Cambie (Fitness World)Delta (Fitness World)Downtown Express (Fitness World)Howe and Davie (Fitness World)Kelowna (Fitness World)Kingsway Burnaby (Fitness World)Kitsilano (Fitness World)Langley (Fitness World)Lougheed Town Centre […]