Cosmetic dentistry is a $21.9 billion industry that’s projected to reach $30.1 billion by 2025. According to market reports, advances in technology, dental techniques and minimally invasive procedures coupled with increasing consumer demand for cosmetic procedures like tooth whitening, veneers and dental crowns have caused the industry to flourish. All […]
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Shelter-in-place orders have changed much of Fitbit users’ everyday lives. We’ve been staying home, getting more quality rest (a happy surprise), cooking more, and finding new ways to stay active, given that our step counts are down. But, our resting heart rates have improved across the board, which is great […]
About This Article Certified Personal Trainer This article was co-authored by Michele Dolan. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. She has been a personal trainer and fitness instructor since 2002. Co-authors: 21 Updated: April 28, 2020 Views: 129,236 Article SummaryX Improving your physical fitness can seem […]
About This Article wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 11 people, some anonymous, worked to edit and improve it over time. Together, they cited 8 references. This article has also been viewed 1,553,110 […]
0 Comments Author: Guest Contributor More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health […]