“I know it’s not cool of me how I retaliate.” When General Hospital legend Maurice Benard (Sonny) recently sat down with on-screen son Chad Duell (Michael) to tape an installment of State of Mind — watch in full below — the daytime vet turned the topic to the up-and-coming generation of […]
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My morning stretches for improved mobility As a fitness trainer, I constantly focus on improving my mobility; it keeps my body young and healthy. I recommend doing mobility stretches in the morning, when your body feels the most stiff from sleeping. Here are the stretches I do every day: 1. […]