Weight Loss, Fitness & Reducing Health Risk

Rose Blan

Images provided by: 1. Depositphotos 2. 123rf 3. 123rf 4. 123rf 5. Big Stock Photo 6. 123rf 7. 123rf 8. 123rf 9. Depositphotos 10. 123rf 11. 123rf 12. Depositphotos 13. 123rf 14. 123rf 15. 123rf Sources: CDC. Growing Stronger. Strength Training for Older Adults. <http://www.cdc.gov/physicalactivity/growingstronger/faq/index.html> Teen.Smokefree.gov <http://teen.smokefree.gov/QuizWeightFitness.aspx> The President’s Council […]

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Games Fitness - Fun Fitness Games Great for Trainers, Coaches, and Families

Top 10 Touch-Free, Hygienic Fitness Games Posted | Keep your clients healthy and worry-free with “Fitness Distancing Games”… Fitness Scrabble Posted | Dust off your old bag of scrabble tiles and get scoring… Tower of Reps Posted | Fun free-for-all dice game for two people or more that takes a different […]